Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought-provoking and inspiring! In episode 99 your hosts explore […]
EP 098: Albert Einstein on Death and Wholeness
How we act in crisis is who we are.
Ep 097 Exploring the Privilege and Responsibility of Freedom
Exploring the idea of freedom for the the Fourth of July holiday.
Ep 096 Developing Emotional Intelligence
Practicing emotional intelligence.
Ep 095 Why You Need Margin in Life
“It is not enough to be busy. So are the ants. The question is: What are we busy about? “ -H.D. Thoreau In this episode, Dr. Curtis explores the value of purposeful rest and margin in life. Without margin, we lose perspective and sometimes never fully realize we are lost in busyness and distraction. This […]
EP 094: Exploring The Social Dilemma
Discussion of The Social Dilemma Netflix documentary.
EP 093: Ultra-Processed Food Strikes Again
If you are doing what everyone else is doing, you are doing something wrong. Why? Because most people are not obtaining results that are considered extraordinary. Andy Andrews Episode Summary To master self, master craft, and accomplish any life mission we need energy. Have you ever noticed behaviors and habits that seem “Normal,” everyone does, […]
EP 092: Maximizing Confidence
Discussion on the 7 pillars of mindfulness.
EP 091: 7 Pillars of Mindfulness
Discussion on the 7 pillars of mindfulness.
EP 090: The Transgender Athlete Episode
Discussion about transgender females competing with biological females.