It’s not the daily increase but daily decrease. Hack away at the unessential. Bruce Lee In this episode your hosts reflect on an article written by best selling author, Tim Ferriss. In the recent article entitled, “Finding that one Decision that removes 100 Decisions (or Why I am not reading any new books from 2020),” […]
Interview: Dr John Sullivan, Natural Approaches to Thyroid Health
The body knows how to heal itself, all it needs is the proper nutrients! John Sullivan, DC This powerful interview features Dr. Curtis and Dr. John Sullivan is the second installment in our WFO Health series, where we cover specific health topics and explore ways to boost health, energy, and vitality. This was a fun […]
Exercise, Energy, Momentum: The Little Steps Matter
Regarding Exercise…. Start where you are, with what you have, do what you can! William Curtis, MD As mentioned in the previous Exercise for Life episode, this week, Dr. Curtis shares observations after a busy day in clinic. He explores the commonality many of his patients share when in comes to the essential health tool–Exercise. […]
Interview: Gary Collins, The Value of the Simple Life
“One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” Bruce Lee Gary Collins is the best selling author of a series of books centered on teaching principles of “simple” living. Gary offers his insights on nutrition, financial and lifestyle factors that lead […]
Random Show: The Drag Race Episode
I never lose…. I either win, or I learn Anonymous Racing Guru Quote This episode started as a random show until Lt Col Story began a conversation about my hobby of drag racing. On the surface, racing maybe seems just for adrenaline junkies. However, as we discussed, racing is just one example of how people […]
Interview: Bill Lathrop, The Only Time I Ever Died
FEAR = Faith, Easily, Accessible, Resource Bill Lathrop Ever wonder what heaven looks like? Do you believe in the power of prayer and God’s purpose? In this episode, Dr. Curtis interviews Bill Lathrop, a man who died of sudden cardiac death, only to be brought back, revived, returning to share his story. The WFO Life […]
Interview: Dr. Ron Guevara, Excuses we make about Health
You better learn it fast, you better learn it young… Cause ‘someday’ never comes…. –John Fogerty CCR This insightful chat features Dr. Curtis and Dr. Ron Guevara. Dr. Guevara has 20 + years of history as a Family doctor. He has a wealth of practical experience counseling his patients on lifestyle changes that make the […]
Exploring and Unlocking Human Potential
“Great work is done by people who are not afraid to be great.” Fernando Flores In this Episode Lt Col Story and Dr. William Curtis explore human potential. This insightful discussion explores the value of finding your potential, examining those abilities, unlocking and pursuing your life fully. This was a wide ranging discussion with many […]
EP 016 Modern Renaissance Man: Interview with Josh Jabin, COO-Travis Manion Foundation
Ren·ais·sance man: NOUN /ˈˌrenəˈˌsäns man/ a person with many talents or areas of knowledge. In this episode we sat down for an interview with a true modern day renaissance man. Our guest is Josh Jabin, Chief Operation Officer for the Travis Manion Foundation, which has become one of the most impactful Veteran Service Organizations in […]
EP 015 Random Show 002: Fat Kids, Adversity, Value of old world skills, Stoic outlook
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T. S. Eliot In this show your WFO Life Podcast hosts riff on more random topics of interest. Always seeking to share, enlighten, and inspire, this […]