“He who is best prepared can best serve his moment of inspiration.” ― Samuel Taylor Coleridge Sara Jansen Perry is an assistant professor of management in the Hankamer School of Business at Baylor University. She is an expert in how employees and leaders experience stress at work, including in remote work settings. She has been consulted […]
COVID-19 Bonus Ep 001: Telemedicine, Immunity, Stress Reduction
“The best preparation for tomorrow is doing your best today.” ― H. Jackson Brown Jr. This insightful chat features Dr. Curtis and Dr. Ron Guevara. In this “Bonus” episode, Dr. Curtis chats with Dr. Ron Guevara. Both doctors share their insights from the front lines with COVID-19 and recommendations for boosting immunity naturally. These guys are […]
EP 033 Interview: Jerome Dixon, Personalized Medicine, Genomics, and Pandemics
Data is the new oil. Clive HumbyMathematician and Data Science Entrepreneur At face value, it’s hard to get your head around the fact that Data is becoming a valuable commodity as the quote above suggests. In this episode, we interview Jerome Dixon who is an Integrative Life Sciences Doctoral Candidate, Healthcare Consultant, and retired Navy […]
EP 032 Interview: Dr. Karen Clark, A Journey in Healing
I don’t like to give advice. I like to give people information because everyone’s life is different, and everyone’s journey is different. Dolly Parton In EP 032, Doctor Curtis sits down with Doctor Karen Clark to discuss a wide range of topics. In our bumper it talks about the WFO Life Podcast discussing the occasional, […]
EP 031 Failure: Thoughts on Overcoming Setbacks and Building Success
“Success is stumbling from failure to failure with no loss of enthusiasm.” Winston Churchill We hope you enjoy this insightful short episode exploring how personal failures do not define who we are. Everyone comes up short sometimes! Coming up short happens in life, but how we frame failures mentally and how we focus on improvement, […]
EP 030 Crucible Experiences: The Value of Challenges
That what doesn’t kill you makes you stronger…. Random Ancient Warrior Do you avoid pain or strain? Do you sometimes do something hard, just to see if you can do it? In this Episode Lt Col Story and Dr. William Curtis explore the role of obstacles and crucible experiences in life. This wide ranging conversation […]
EP 029 Interview: Dr John Sullivan, Nutrition for a Strong Heart
“The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.” Thomas Edison This powerful interview features Dr. Curtis and Dr. John Sullivan. Dr. Sullivan and Dr. Curtis once again return to share their wealth of […]
Ep 028: On Leadership #2
“Among the men who fought on Iwo Jima, uncommon valor was a common virtue.” -Admiral Chester Nimitz This month marks the 75th anniversary of the Battle of Iwo Jima during World War II. During the entire war, 82 Marines were awarded the Medal of Honor; 22 Medals of Honor were awarded during the two months […]
Getting More Out of Life
If you want more out of life you have to: •Challenge yourself. •Be hard on yourself. •Raise your standards. •Respect yourself. •Accept your flaws. •Seek knowledge. •Burn your past. •Be your own best friend. Life is hard, excuses are easy. Keep moving forward. Capisce? Ralph Napolitano @drRalphNap In this Episode Lt Col Story and Dr. […]
Sleep, Energy, and Human Performance
There is a time for many words, and there is also a time for sleep. Homer — The Odyssey I have been promising this important podcast covering the value of sleep. Without sleep we lack the energy, clarity, and creativity to truly thrive and excel in life. Do you lack energy or struggle with low […]