Overcoming Adversity

“Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.”
-Travis Bradberry

If you think you face an uphill battle reclaiming your health, starting an exercise routine, or improving your lifestyle, we made this episode for you!

Your hosts explore how to overcome adverse situations, conditions, and negative mindsets. We also explore the concept of developing “Grit” and personal resiliency.

Join us as we discuss Overcoming Adversity

Show Notes:

Shows, links, authors and books we mentioned in the episode are listed below. We hope you will explore these pearls we found for you.

Websites Mentioned:

Joe Rogan Interviews: David Goggins


Books / Authors Mentioned:

Grit, The Power of Passion and Performance -Angela Duckworth

Can’t Hurt Me–David Goggins

One Bullet Away–Nathaniel Fick

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Physician, blogger, farmer, coach, father, husband. Working to get better, stronger and more enlightened. Here to teach, learn and explore.

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