Random Show 001:Training, technology, opioids, and social media

Expose yourself to as much randomness as possible!

Ben Casnocha

In this show your WFO Life Podcast hosts riff on random topics of interest. This was a wide ranging discussion that I think will spur thought and discussion among listeners. Fun and insightful, buckle up for the random show!

Topics Covered

  • Marathon Training
  • Fitness and recovery
  • Jordan Peterson’s book: 12 Rules of Life: Anecdote to Chaos
  • Medical residency stories
  • Is technology making us dumber?
  • Jocko Willink–enough said!
  • Opioid crisis
  • Is social media shrinking your thought process? (Or brain?)

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Physician, blogger, farmer, coach, father, husband. Working to get better, stronger and more enlightened. Here to teach, learn and explore.

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