“One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.”
Bruce Lee
Gary Collins is the best selling author of a series of books centered on teaching principles of “simple” living. Gary offers his insights on nutrition, financial and lifestyle factors that lead to complicated, unhappy, stress filled lives.
He shares his journey growing up in the backwoods of California, and key lessons learned through his service in the military and various government departments. Our interview explores how Gary’s upbringing and work experiences his path developing his simple living paradigm.
This was a fun and wide-ranging conversation with tons of pearls, with many insightful and inspiring moments.
Topics Covered
- Introductions
- Growing up country
- Government service, what’s wrong with our government
- “There’s got to be a better way suggestion”
- Three legged stool of health
- Value of fasting
- Dr. Kellogg
- Eating what you would find in nature
- Stoic Philosophy on the rise again (Daily Stoic Mentioned)
- You can shape your reality
- Why humans need some adversity
- The simple life paradigm
- Time = Freedom
- 5 Life Principles
- Upcoming projects
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