“The best preparation for tomorrow is doing your best today.”
― H. Jackson Brown Jr.
This insightful chat features Dr. Curtis and Dr. Ron Guevara.
In this “Bonus” episode, Dr. Curtis chats with Dr. Ron Guevara. Both doctors share their insights from the front lines with COVID-19 and recommendations for boosting immunity naturally.
These guys are positive and have a uplifting message in dark times.
Topics Covered
- Covid 19 thoughts
- Telemedicine World
- Boosting immunity
- Exercise
- Yoga
- Sleep
- Nutrition
- Media Fasting
- Lowering Stress
We mentioned how Yoga can boost immunity and improve health. Kimberly Curtis is an experienced Yoga instruction, dedicated to high quality Yoga practice. Send her a message on her Facebook page and she will set up you to try daily Yoga sessions!
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