“Unexpectedness adds to the weight of a disaster. This is a reason for ensuring that nothing ever takes us by surprise. We should project our thoughts ahead of us at every turn and have in mind every possible eventuality instead of only the usual course of events…”
— Seneca
It’s no secret that 2020 has been a challenging year, but we should expect this. Has it been more challenging than the 1770’s? Or for that matter, the 1870’s, the 1970’s, the Great Depression, World War 2, the 1918 Spanish Flu pandemic, etc, etc. In the recorded history of human existence, war, disease, poverty, natural disasters, and various other misfortunes are more likely than not to occur in any given year.
In Episode 056, we discuss simple ways to bring order and prepare for disorder as a way of life.
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Topics Covered
- Reflecting on current challenges
- Importance of starting the day with purpose
- Preparing for what might happen
- Embracing discomfort
- Being present and mindfulness
- Link to Habit Tracker mentioned https://loophabits.org/
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