Lessons from Cobra Kai and the limits of ultra-aggression.
I wonder if I can do that. I WANT there to be some sort of doubt…fight that doubt, come up with strategies to beat that. Brian “Tosh” Chontosh-The Hard Way Summary An hour West of Boulder Colorado, there’s a special place called the Crooked Butterfly Ranch. It’s about 20 acres and doesn’t have many fences […]
I took a walk in the woods and came out taller than the trees. Henry David Thoreau Summary Stress is everywhere, but stress is nowhere…it’s all about perspective. The quote for this post is helpful to put things into their proper place, in reference to stress in our lives. It’s amazing how nature can humble […]
“Stress is the trash of modern life–we all generate it– but if you don’t dispose of it properly, it will build up and overtake your life. Danzae Pace Summary In this episode, the Dr. Curtis continues exploring various tools for managing or coping with dangerious life stress. Everyone has stress, the important thing is to […]
“Heroes are heroes because they are heroic in behaviour, not because they won or lost.” ~ Nassim Nicholas Taleb Summary In this episode, the WFO Team reunites to kick off an important NEW series of episodes on STRESS reduction. The quote for this post shouldn’t be considered hyperbole. Some of the stress humans are forced […]