Year: 2020

EP 061 Stress Reduction Series: Volume 2

“Stress is the trash of modern life–we all generate it– but if you don’t dispose of it properly, it will build up and overtake your life. Danzae Pace Summary In this episode, the Dr. Curtis continues exploring various tools for managing or coping with dangerious life stress. Everyone has stress, the important thing is to […]

EP 060 Stress Reduction Series: Volume 1

“Heroes are heroes because they are heroic in behaviour, not because they won or lost.” ~ Nassim Nicholas Taleb Summary In this episode, the WFO Team reunites to kick off an important NEW series of episodes on STRESS reduction. The quote for this post shouldn’t be considered hyperbole. Some of the stress humans are forced […]

EP 059 Stress: Introduction to a Silent Killer

It’s not the load that breaks you down, but the way you carry it. Lou Holtz Summary In this episode, Dr. Curtis starts a series of short health topics targeting key issues that rob our vitality. The first in this series deal with Stress. Without health, energy, and stamina, many goals, and life missions will […]

EP 058: Habits: Resisting Cultural Norms

If you are doing what everyone else is doing, you are doing something wrong. Why? Because most people are not obtaining results that are considered extraordinary. Andy Andrews Episode Summary To master self, master craft, and accomplish any life mission we need energy. Have you ever noticed behaviors and habits that seem “Normal,” everyone does, […]

Ep 052 Reflections on Season 1

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” –Eleanor Roosevelt It’s incredible to dream, plan, and wish. It’s even more incredible when those thoughts become a reality. When we are young, this is a daily […]

Back To Top