Year: 2020

Value of Priority: Focus on What Matters

It’s not the daily increase but daily decrease. Hack away at the unessential. Bruce Lee In this episode your hosts reflect on an article written by best selling author, Tim Ferriss. In the recent article entitled, “Finding that one Decision that removes 100 Decisions (or Why I am not reading any new books from 2020),” […]

Interview: Dr John Sullivan, Natural Approaches to Thyroid Health

The body knows how to heal itself, all it needs is the proper nutrients! John Sullivan, DC This powerful interview features Dr. Curtis and Dr. John Sullivan is the second installment in our WFO Health series, where we cover specific health topics and explore ways to boost health, energy, and vitality. This was a fun […]

Exercise, Energy, Momentum: The Little Steps Matter

Regarding Exercise…. Start where you are, with what you have, do what you can! William Curtis, MD As mentioned in the previous Exercise for Life episode, this week, Dr. Curtis shares observations after a busy day in clinic. He explores the commonality many of his patients share when in comes to the essential health tool–Exercise. […]

Interview: Gary Collins, The Value of the Simple Life

“One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” Bruce Lee Gary Collins is the best selling author of a series of books centered on teaching principles of “simple” living. Gary offers his insights on nutrition, financial and lifestyle factors that lead […]

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