EP 082 Crisis Action: Building habits to improve our response to stress and emergencies

The spontaneous things in life have the longest history.

Howard J. Chidley

Episode Overview

In a routine, daily reading, we came across the quote above. It’s nice when you come across a short passage that makes you stop and say to yourself, “wait, what?”

In this episode we unpack a short, concise, and powerful concept. Is what we do in a crisis who we really are?

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Topics Covered

  • Short reading of, “The Spontaneous Things in Life”
  • Discussion of how we agree, disagree, thin of the topic
  • How years of habits can suddenly culminate (good or bad)
  • Share the Future Focus Health Network with others

Mentioned in this Episode:

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