Practicing emotional intelligence.
Ep 095 Why You Need Margin in Life
“It is not enough to be busy. So are the ants. The question is: What are we busy about? “ -H.D. Thoreau In this episode, Dr. Curtis explores the value of purposeful rest and margin in life. Without margin, we lose perspective and sometimes never fully realize we are lost in busyness and distraction. This […]
EP 094: Exploring The Social Dilemma
Discussion of The Social Dilemma Netflix documentary.
EP 093: Ultra-Processed Food Strikes Again
If you are doing what everyone else is doing, you are doing something wrong. Why? Because most people are not obtaining results that are considered extraordinary. Andy Andrews Episode Summary To master self, master craft, and accomplish any life mission we need energy. Have you ever noticed behaviors and habits that seem “Normal,” everyone does, […]