“It is not enough to be busy. So are the ants. The question is: What are we busy about? “
-H.D. Thoreau
In this episode, Dr. Curtis explores the value of purposeful rest and margin in life.
Without margin, we lose perspective and sometimes never fully realize we are lost in busyness and distraction.
This episode has about 10 minutes of discussion and reflection on margin followed by selected portions of EP 044 where Lt Col Story and Dr. Curtis explore related topics.
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Topics Covered
- Reflections on Margin in life
- Prioritizing your health
- Go-to good habits; what a perfect day looks like
- Thoughts on Walden Pond, seriously
- Disconnecting in a connected world
- Social media manipulation, don’t fall for it
- Lead in your own life and communities
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