Change is the only constant in life. Ones ability to adapt to changes will determine your success in life
Benjamin Franklin
Episode Summary
In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp.
Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode is thought-provoking and has some practical thoughts on why maintaining a flexible mindset is so important for growth, performance, and momentum in life.
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