EP 120 Reflections on the Mindful Use of Time

“You get to decide where your time goes. You can either spend it looking forward, or you can spend it putting our fires. You decide. And if you don’t decide, others will decide for you.”
Tony Morgan

In Episode 120 Dr. Curtis reflects on the intrinsic value and relativity of time. In particular, he focuses on the fact that Time is a finite resource, more valuable than anything else.

How do you use your time?

Are you aware of how and where your energy goes?

High performance, success, and happiness all involve the effective, purposeful usage of this resource.
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Physician, blogger, farmer, coach, father, husband. Working to get better, stronger and more enlightened. Here to teach, learn and explore.

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