EP 124 Tools For Self-Mastery-Life Long Learning

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.”

– Henry Ford

In this episode we continue our series of episodes dedicated to Mastering Ourselves, and more specifically, the value of life long learning.


Key Points Discussed:

  • Renaissance man Concept
  • Benefits of life-long learning
    • More opportunity
    • Better Solutions
    • More flexible mindsets
    • Separates you from the pack
  • Health Benefits
    • Improves cognition, memory
    • Improves brain elasticity
  • Different types of learning:
    • Reading
    • Traveling
    • Social activities
  • Creative approaches to learning:
    • Workshops, Seminars, online classes
    • Free/inexpensive e-learning (Coursera, iTunes university)
    • Podcasts, Documentaries
    • Social Groups (Skills, clubs, gyms) (Learn physical skills)
    • Hobbies 
    • Books, magazines, and blog feeds
    • Audiobooks
    • Youtube
    • Volunteering

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