EP 128 Thinking Traps to Avoid

Help with mental illness concept. Papercut head with jigsaw puzzle pieces inside. Mental health problems, psychology, memory, logic, thinking process, solution search.

My way is to seize an image the moment it has formed in my mind, to trap it as a bird and to pin it at once to canvas. Afterward I start to tame it, to master it. I bring it under control and I develop it. “
— Joan Miro


In this episode, Dr. Curtis delves into common thinking traps that impair our ability to think clearly.    When it comes to Self-Mastery, the quality of our thought can make or break our long-term success.  This episode encourages listeners to reflect on the content and origin of thought.  Dr. Curtis shares insights into five very common patterns of thinking that lead to false conclusions.

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Thinking Traps Discussed

  • All or Nothing Thinking
  • Jumping to Conclusions
    • Type 1 – Mind Reading
    • Type 2-  Fortune Telling
  • Emotional Reasoning
  • Over Generalizing
  • Ignoring the Good

Episodes Mentioned

EP 48 Thinking Traps

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Physician, blogger, farmer, coach, father, husband. Working to get better, stronger and more enlightened. Here to teach, learn and explore.

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