Author: William Curtis

Physician, blogger, farmer, coach, father, husband. Working to get better, stronger and more enlightened. Here to teach, learn and explore.

EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development

Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]

EP 105 Interview: Dr. John Sullivan, Inflammation, Nutrition, and Autoimmunity

Excellent discussion about the role food plays in the development of autoimmune conditions.

EP 103 (Bonus) Top 3 COVID 19 Questions of the Week

“I always pass on good advice. It is the only thing to do with it. It is never of any use to oneself. –Oscar Wilde Episode Summary The second of two rapid-fire bonus episodes covering current issues related to COVID 19. In this episode, Dr. Curtis covers the TOP THREE questions repeatedly asked this week […]

EP 102 (Bonus) COVID 19 PCR Testing Accuracy

“Statistics means never having to say you’re Certain” –Anonymous Episode Summary Episode 102 is a brief (10min) medical summary Dr. Curtis put together reviewing the false negative rate found with the commonly performed COVID 19 PCR test. Dr. Curtis has treated hundreds of COVID 19 cases and reviews these tests daily. He reviewed this article […]

EP 100 The Value of Thinking & Reading Critically

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle Using a Covid 19 – Delta Variant medical article, Dr. Curtis explores the value of reading critically. Never before in the history of man have we had so much information. This has created opportunity, growth and […]

Ep 099 Random Show: Daily Reading, Live-Long Learning, and Leadership Pearls

Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought-provoking and inspiring! In episode 99 your hosts explore […]

Ep 095 Why You Need Margin in Life

“It is not enough to be busy. So are the ants. The question is: What are we busy about? “ -H.D. Thoreau In this episode, Dr. Curtis explores the value of purposeful rest and margin in life. Without margin, we lose perspective and sometimes never fully realize we are lost in busyness and distraction. This […]

EP 093: Ultra-Processed Food Strikes Again

If you are doing what everyone else is doing, you are doing something wrong. Why? Because most people are not obtaining results that are considered extraordinary. Andy Andrews Episode Summary To master self, master craft, and accomplish any life mission we need energy. Have you ever noticed behaviors and habits that seem “Normal,” everyone does, […]

EP 089: The Value of Priority Thinking

“Action expresses priorities.” ― Mahatma Gandhi Episode Overview EP 089 explores the valuable tactical thinking skill of determining the highest priority action in everything we do. The most successful, most efficient, and most consistent performers usually know how to determine the next best course of action. They reflect on various priorities and take the most solid, […]

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