Treating chronic pain with innovative methods in physical therapy.
EP 111 Tips for Simplifying Your Life
Simple tips on how to simplify your life and eliminate complexity.
EP 110 Health Topic (Bonus) Why you should NOT ICE injuries!
Why icing injuries is OLD School and increases recovery and damage.
EP 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
How we act in crisis is who we are.
EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]
Ep 099 Random Show: Daily Reading, Live-Long Learning, and Leadership Pearls
Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought-provoking and inspiring! In episode 99 your hosts explore […]
EP 081 Chasing Excellence
Framing perfection and pursuit of excellence.
EP 079 Interview Tyson Stahl: Part 2, Combat, Working with the Best, and Pursuing Passions
“What little kid doesn’t want to grow up doing Commando stuff one day? I get to go hang out with Peter Pan and the Lost Boys for a little bit” -Tyson Stahl on his decision to join Marine Corps Special Operations In Part 2 of our interview with Tyson Stahl, we discuss decision points in […]
EP 078 Interview Tyson Stahl: Part 1, Road to the Naval Academy and Marine Corps Special Operations
How does a troublemaker cut from his Middle School football team and sent to a military school for the Summer to, “straighten up”, end up playing Division I football at the Naval Academy and becoming a Marine Corps Special Operator? If you would have asked our guest at 14 years old what he was going […]
EP 076 Interview Rachel Woods: Building and Maintaining Individual Motivation
In this episode, Lt Colonel Story and I interview Rachel Woods. Rachel is a Professor at Baylor University’s Hankamer School of Business. Rachel has spent 15 + years in the leadership development industry empowering leaders with practical leadership skills. She is a leadership author, trainer, consultant, and coach, who is passionate about helping people reach […]