Interview with Karolina Rzadkowolska on ditching alcohol to realize your potential.
EP 115 (Bonus) How Diet Can Impact High Blood Pressure
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, […]
EP 114 Interview: Terry McDougall (Winning the Game of Work)
Interview with Terry McDougall on how to win at work.
EP 113 Interview: Dr. Mitchell Yass (The Yass Method for Chronic Pain Relief)
Treating chronic pain with innovative methods in physical therapy.
EP 112 (Bonus) Strategies for Long Haul COVID Therapy
“Processed foods cause inflammation, a source of most chronic illnesses as well as stress.” Author: Kris Carr Episode Summary In this short WFO Life Podcast Health Episode, Dr. Curtis reviews some strategies for overcoming the lingering effects of COVID 19 LONG HAUL syndrome. Topics Covered: Description of Long Haul Covid Low Oxygen, Fatigue, Shortness of […]
EP 111 Tips for Simplifying Your Life
Simple tips on how to simplify your life and eliminate complexity.
EP 110 Health Topic (Bonus) Why you should NOT ICE injuries!
Why icing injuries is OLD School and increases recovery and damage.
EP 108 (Bonus) COVID CHRONICLES: Vaccines, Auto-Antibodies, Monoclonal Therapy, and Vaccinating Kids
“A wise man proportions his belief to the evidence. ”― David Hume Episode Summary In this bonus episode, Dr. Curtis shares his current insights from a busy week treating outpatient COVID 19 cases. In particular, he answers listener questions posed to him during the past week in the clinic, treating and counseling those suffering from COVID […]
EP 107 (Bonus) Top 5 Things I learned Treating COVID 19 This Week
“If you tell the truth, you don’t have to remember anything.”― Mark Twain Episode Summary In this bonus episode, Dr. Curtis shares his current insights from a busy week treating outpatient COVID 19 cases. He shares 5 important findings after treating 70-80 patients over the course of the last 7-10 working days. Topics Covered: Review of […]
EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]