“My way is to seize an image the moment it has formed in my mind, to trap it as a bird and to pin it at once to canvas. Afterward I start to tame it, to master it. I bring it under control and I develop it. “— Joan Miro Description In this episode, Dr. […]
EP 127 Self-Mastery Inspirational Reading from H Jackson Brown Jr
Overview EP 127 is a Bonus episode. Dr. Curtis shares a short, inspirational reading from author H. Jackson Brown, JR. The passage is listed below for reference. We thought you would enjoy this reading as part of the self-mastery content we have created for our listeners over the last few weeks. “Be brave. Even […]
EP 125 Pandemic Bonus Update
Overview In this episode, Dr. William Curtis shares his observations treating hundreds of COVID 19 cases in the past couple of years. This episode covers his insights on the progression of the pandemic, vaccines, boosters, masks, treatment protocols, and more. Pandemic Progression Omicron vs Delta clinical presentation and severity Vaccinated vs Unvaccinated Rate of serious […]
EP 120 Reflections on the Mindful Use of Time
The Power of Simplicity in our daily lives.
EP 118 Overcoming Life’s Doldrums: Move, Reflect, Grow
The Power of Simplicity in our daily lives.
EP 115 (Bonus) How Diet Can Impact High Blood Pressure
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, […]
EP 113 Interview: Dr. Mitchell Yass (The Yass Method for Chronic Pain Relief)
Treating chronic pain with innovative methods in physical therapy.
EP 112 (Bonus) Strategies for Long Haul COVID Therapy
What to do if you have Long Haul Covid
EP 110 Health Topic (Bonus) Why you should NOT ICE injuries!
Why icing injuries is OLD School and increases recovery and damage.
EP 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
How we act in crisis is who we are.