Category: interview

EP 067 Interview: Eric Davis, Simplifying Life with a Navy SEAL Sniper Instructor

Constant misfortune brings this one blessing: to whom it always assails, it eventually fortifies. Seneca What if you had a chance to chat with the person who trained THE American Sniper-Chris Kyle how to shoot? What would ask him about achieving excellence, dealing with adversity, and simplifying complexity? Well, hopefully we did a fair job […]

EP 066 Interview: Dr. John Sullivan, Research and Controversy related to COVID-19

“Nothing in life is to be feared; it is only to be understood. Now is the time to understand more, so that we may fear less.” Marie Curie This powerful, entertaining interview features Dr. Curtis and Dr. John Sullivan. Dr. Sullivan once again comes into the WFOLIFEPODCAST studio “Guns Blazing” quoting research and challenging assumptions […]

EP 063 Leadership Expedition Part 1: Sharpening the Axe

I wonder if I can do that. I WANT there to be some sort of doubt…fight that doubt, come up with strategies to beat that. Brian “Tosh” Chontosh-The Hard Way Summary An hour West of Boulder Colorado, there’s a special place called the Crooked Butterfly Ranch. It’s about 20 acres and doesn’t have many fences […]

EP 062 Stress Reduction Series: Volume 3

I took a walk in the woods and came out taller than the trees. Henry David Thoreau Summary Stress is everywhere, but stress is nowhere…it’s all about perspective. The quote for this post is helpful to put things into their proper place, in reference to stress in our lives. It’s amazing how nature can humble […]

EP 061 Stress Reduction Series: Volume 2

“Stress is the trash of modern life–we all generate it– but if you don’t dispose of it properly, it will build up and overtake your life. Danzae Pace Summary In this episode, the Dr. Curtis continues exploring various tools for managing or coping with dangerious life stress. Everyone has stress, the important thing is to […]

Ep 050 Interview: Brian Chontosh, Doing Hard Things: Pushing Margins to find ourselves

“The opportunity to serve is the greatest privilege you will ever have.” -Tosh Humans are incredible (ALL of US), and pushing ourselves is relative. However, it is valuable to examine people who push the limits beyond most of our understanding. In Episode 050, we had the pleasure to interview Brian Chontosh. I would encourage you […]

Ep 044 Random Show: Training, Thoreau, Media, & Margin

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” -H.D. Thoreau Sometimes controlled randomness is what EVERYONE needs right now. […]

Ep 043 Interview: Chris Long

“If you’re going to tell me that nothing you do matters, then stay inside.” –Chris Long Our mission at the WFO Life Podcast is to provide valuable content to our listeners. We reach out to many unique and diverse people to accomplish this mission. Episode 43 undoubtedly advances our mission to provide valuable content and […]

Ep 042 Interview: Lieutenant Colonel Nick Lozar on Leadership

Early in the morning…Collect your thoughts and don’t be scared of silence from time to time… –LtCol Nick Lozar Continuing on the theme from Episode 41: Tribes, we reached into our own Tribe for this week’s episode. We are fortunate to have someone in our personal Tribe who is an Iraq and Afghanistan Combat Veteran, […]

Bonus Ep 003: Covid 19 Update, Easing Restrictions

“The best preparation for tomorrow is doing your best today.” ― H. Jackson Brown Jr. Topics Covered Medial insights to consider moving to more relaxed social distancing High Risk individuals Things you can do and should consider even after major bans restrictions are lifted Connect with us! Did you like this topic? Leave a comment by […]

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