Category: Mindset

Ep 045 Failure Part One: 30 Reasons Why We Fail

“To be a star, you must shine your own light, follow your own path, and don’t worry about darkness, for that is when the stars shine brightest.”  -Napoleon Hill Life is what you make of it. Many of us have heard this and thought, yeah right, I didn’t win the genetic lottery and wasn’t born […]

Ep 044 Random Show: Training, Thoreau, Media, & Margin

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” -H.D. Thoreau Sometimes controlled randomness is what EVERYONE needs right now. […]

Ep 043 Interview: Chris Long

“If you’re going to tell me that nothing you do matters, then stay inside.” –Chris Long Our mission at the WFO Life Podcast is to provide valuable content to our listeners. We reach out to many unique and diverse people to accomplish this mission. Episode 43 undoubtedly advances our mission to provide valuable content and […]

Ep 042 Interview: Lieutenant Colonel Nick Lozar on Leadership

Early in the morning…Collect your thoughts and don’t be scared of silence from time to time… –LtCol Nick Lozar Continuing on the theme from Episode 41: Tribes, we reached into our own Tribe for this week’s episode. We are fortunate to have someone in our personal Tribe who is an Iraq and Afghanistan Combat Veteran, […]

Ep 040 Interview: Rex Houze, Attitude: The Difference Maker

We have met the enemy and he is us. Walt Kelly, Pogo Comic Strip Our guest today is Rex Houze. Rex is the author of six leadership books, and probably more impressively, he has been married for 53 years and given over 3,000 presentations to leaders all around the country. We discussed his most recent […]

Ep 039 Random Show: Growth Mindset & Man’s Search for Meaning

Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought provoking and inspiring! Topics Covered Introductions COVID 19 […]

EP 037: Stoicism 101-Ancient Operating System for 2020

I will throw you into prison.” Correction – it is my body you will throw there. ― Epictetus, Discourses I, 1.24 Our lives are disrupted right now no doubt, but perspective can be a powerful thing. Can you imagine being tortured for the better part of decade and having to write messages with a piece […]

EP 036 COVID-19, Life Challenges, and Stoicism

That what doesn’t kill you makes you stronger…. Random Ancient Warrior Topics Covered Covid-19 Life challenges Rise of the Virtual Life Social stressors, lost graduations, playoffs, and opportunity Lies, damn lies, and statistics Stoic conversation rises again Get your house (health) in order…it matters Social distancing? Think again Media fasting could save you sanity Amazing […]

EP 035 Interview: Dr Rick Cortes, Pediatric Perspectives on COVID-19, ADD/ADHD, Childhood Obesity

If we could give every individual the right amount of nourishment and exercise, not to little and not too much, we would have found the safest way to health… Hippocrates This episode features Dr. Rick Cortes. Medical doctor and pediatrician with 20 + years of experience. Smart, energetic, and passionate, Dr. Cortes shares a wealth […]

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