Category: Positive Habits

EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development

Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]

EP 100 The Value of Thinking & Reading Critically

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle Using a Covid 19 – Delta Variant medical article, Dr. Curtis explores the value of reading critically. Never before in the history of man have we had so much information. This has created opportunity, growth and […]

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