The Power of Simplicity in our daily lives.
EP 117 Interview: Terry Tucker – Cancer Warrior
Interview with Terry Tucker on battling cancer and inspiring other.
EP 116 Interview: Karolina Rzadkowolska – Becoming Euphoric
Interview with Karolina Rzadkowolska on ditching alcohol to realize your potential.
EP 114 Interview: Terry McDougall (Winning the Game of Work)
Interview with Terry McDougall on how to win at work.
EP 113 Interview: Dr. Mitchell Yass (The Yass Method for Chronic Pain Relief)
Treating chronic pain with innovative methods in physical therapy.
EP 111 Tips for Simplifying Your Life
Simple tips on how to simplify your life and eliminate complexity.
EP 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
How we act in crisis is who we are.
EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]
EP 104 Fear: Avoiding the Mind Killer
Developing positive habits to combat fear in our complex world.
EP 101 Mission: The Importance of Staying Focused in Chaotic Times
How to assess and address risk in life.