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Will You Bargain Your Life For A Penny?

“I bargained with Life for a penny,And Life would pay no more,However, I begged at eveningWhen I counted my scanty store; For Life is just an employer,He gives you what you ask,But once you have set the wages,Why, you must bear the task. I worked for a menial’s hire,Only to learn, dismayed,That any wage I […]

Ep 039 Random Show: Growth Mindset & Man’s Search for Meaning

Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought provoking and inspiring! Topics Covered Introductions COVID 19 […]

EP 037: Stoicism 101-Ancient Operating System for 2020

I will throw you into prison.” Correction – it is my body you will throw there. ― Epictetus, Discourses I, 1.24 Our lives are disrupted right now no doubt, but perspective can be a powerful thing. Can you imagine being tortured for the better part of decade and having to write messages with a piece […]

EP 036 COVID-19, Life Challenges, and Stoicism

That what doesn’t kill you makes you stronger…. Random Ancient Warrior Topics Covered Covid-19 Life challenges Rise of the Virtual Life Social stressors, lost graduations, playoffs, and opportunity Lies, damn lies, and statistics Stoic conversation rises again Get your house (health) in order…it matters Social distancing? Think again Media fasting could save you sanity Amazing […]

EP 033 Interview: Jerome Dixon, Personalized Medicine, Genomics, and Pandemics

Data is the new oil. Clive HumbyMathematician and Data Science Entrepreneur At face value, it’s hard to get your head around the fact that Data is becoming a valuable commodity as the quote above suggests. In this episode, we interview Jerome Dixon who is an Integrative Life Sciences Doctoral Candidate, Healthcare Consultant, and retired Navy […]

EP 032 Interview: Dr. Karen Clark, A Journey in Healing

I don’t like to give advice. I like to give people information because everyone’s life is different, and everyone’s journey is different. Dolly Parton In EP 032, Doctor Curtis sits down with Doctor Karen Clark to discuss a wide range of topics. In our bumper it talks about the WFO Life Podcast discussing the occasional, […]

EP 031 Failure: Thoughts on Overcoming Setbacks and Building Success

“Success is stumbling from failure to failure with no loss of enthusiasm.” Winston Churchill We hope you enjoy this insightful short episode exploring how personal failures do not define who we are. Everyone comes up short sometimes! Coming up short happens in life, but how we frame failures mentally and how we focus on improvement, […]

EP 030 Crucible Experiences: The Value of Challenges

That what doesn’t kill you makes you stronger…. Random Ancient Warrior Do you avoid pain or strain? Do you sometimes do something hard, just to see if you can do it? In this Episode Lt Col Story and Dr. William Curtis explore the role of obstacles and crucible experiences in life. This wide ranging conversation […]

EP 015 Random Show 002: Fat Kids, Adversity, Value of old world skills, Stoic outlook

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T. S. Eliot  In this show your WFO Life Podcast hosts riff on more random topics of interest. Always seeking to share, enlighten, and inspire, this […]

Random Show 001:Training, technology, opioids, and social media

Expose yourself to as much randomness as possible! Ben Casnocha In this show your WFO Life Podcast hosts riff on random topics of interest. This was a wide ranging discussion that I think will spur thought and discussion among listeners. Fun and insightful, buckle up for the random show! Topics Covered Marathon Training Fitness and […]

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