EP 119 Why lazy is hard?
Frank discussion on the challenge of being more disciplined or lazy.
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EP 118 Overcoming Life’s Doldrums: Move, Reflect, Grow
The Power of Simplicity in our daily lives.
EP 117 Interview: Terry Tucker – Cancer Warrior
Interview with Terry Tucker on battling cancer and inspiring other.
EP 116 Interview: Karolina Rzadkowolska – Becoming Euphoric
Interview with Karolina Rzadkowolska on ditching alcohol to realize your potential.
EP 115 (Bonus) How Diet Can Impact High Blood Pressure
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, […]
EP 114 Interview: Terry McDougall (Winning the Game of Work)
Interview with Terry McDougall on how to win at work.
EP 113 Interview: Dr. Mitchell Yass (The Yass Method for Chronic Pain Relief)
Treating chronic pain with innovative methods in physical therapy.
EP 112 (Bonus) Strategies for Long Haul COVID Therapy
What to do if you have Long Haul Covid
EP 111 Tips for Simplifying Your Life
Simple tips on how to simplify your life and eliminate complexity.
EP 110 Health Topic (Bonus) Why you should NOT ICE injuries!
Why icing injuries is OLD School and increases recovery and damage.