Tag: ADD

EP 035 Interview: Dr Rick Cortes, Pediatric Perspectives on COVID-19, ADD/ADHD, Childhood Obesity

If we could give every individual the right amount of nourishment and exercise, not to little and not too much, we would have found the safest way to health… Hippocrates Topics Covered Introductions & lessons from 20+ years in pediatrics How kids are different than adults Living the example (Fitness, Nutrition, Lifestyle) Thoughts on Childhood […]

Sleep, Energy, and Human Performance

There is a time for many words, and there is also a time for sleep. Homer — The Odyssey I have been promising this important podcast covering the value of sleep. Without sleep we lack the energy, clarity, and creativity to truly thrive and excel in life. Do you lack energy or struggle with low […]

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