The science of gratitude and how to practice in your life.
EP 067 Interview: Eric Davis, Simplifying Life with a Navy SEAL Sniper Instructor
Constant misfortune brings this one blessing: to whom it always assails, it eventually fortifies. Seneca What if you had a chance to chat with the person who trained THE American Sniper-Chris Kyle how to shoot? What would ask him about achieving excellence, dealing with adversity, and simplifying complexity? Well, hopefully we did a fair job […]
EP 065 Adversity for Growth: Virtual Marathon Experience
Lessons from Cobra Kai and the limits of ultra-aggression.
Ep 057 Message on Leadership: Get It Done
Timeless wisdom of Message to Garcia.
Ep 056 Dealing with LIFE in Uncertain Times
Dealing with life in uncertain times.
Ep 051 Things that should be taught in school
Things we should have learned in school.
Ep 050 Interview: Brian Chontosh, Doing Hard Things: Pushing Margins to find ourselves
“The opportunity to serve is the greatest privilege you will ever have.” -Tosh Humans are incredible (ALL of US), and pushing ourselves is relative. However, it is valuable to examine people who push the limits beyond most of our understanding. In Episode 050, we had the pleasure to interview Brian Chontosh. I would encourage you […]
EP 015 Random Show 002: Fat Kids, Adversity, Value of old world skills, Stoic outlook
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T. S. Eliot In this show your WFO Life Podcast hosts riff on more random topics of interest. Always seeking to share, enlighten, and inspire, this […]
“Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.”–-Travis Bradberry If you think you face an uphill battle reclaiming your health, starting an […]