Tag: Anxiety

Ep 049 Thinking Traps Part 2: The Escape

“Don’t believe everything you think. Thoughts are just that – thoughts.” -Allan Lokos Have you ever been caught up in a situation you wished would end? Usually, the situation is more bearable if you find a solution or way to escape! In Episode 049, we review common, “thinking traps” (if you haven’t listened to Episode […]

Ep 048 Thinking Traps

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” -Epictetus Have you ever walked into a spider web? If you run or hike trails early in the morning, it’s a given that you will hit a couple. Sometimes, if the morning […]

EP 015 Random Show 002: Fat Kids, Adversity, Value of old world skills, Stoic outlook

We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. – T. S. Eliot  In this show your WFO Life Podcast hosts riff on more random topics of interest. Always seeking to share, enlighten, and inspire, this […]

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