“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, […]
“Processed foods cause inflammation, a source of most chronic illnesses as well as stress.” Author: Kris Carr Episode Summary In this short WFO Life Podcast Health Episode, Dr. Curtis reviews some strategies for overcoming the lingering effects of COVID 19 LONG HAUL syndrome. Topics Covered: Description of Long Haul Covid Low Oxygen, Fatigue, Shortness of […]
“A wise man proportions his belief to the evidence. ”― David Hume Episode Summary In this bonus episode, Dr. Curtis shares his current insights from a busy week treating outpatient COVID 19 cases. In particular, he answers listener questions posed to him during the past week in the clinic, treating and counseling those suffering from COVID […]
“If you tell the truth, you don’t have to remember anything.”― Mark Twain Episode Summary In this bonus episode, Dr. Curtis shares his current insights from a busy week treating outpatient COVID 19 cases. He shares 5 important findings after treating 70-80 patients over the course of the last 7-10 working days. Topics Covered: Review of […]
“I always pass on good advice. It is the only thing to do with it. It is never of any use to oneself. –Oscar Wilde Episode Summary The second of two rapid-fire bonus episodes covering current issues related to COVID 19. In this episode, Dr. Curtis covers the TOP THREE questions repeatedly asked this week […]
How we act in crisis is who we are.
Exploring the idea of freedom for the the Fourth of July holiday.
Practicing emotional intelligence.
“It is not enough to be busy. So are the ants. The question is: What are we busy about? “ -H.D. Thoreau In this episode, Dr. Curtis explores the value of purposeful rest and margin in life. Without margin, we lose perspective and sometimes never fully realize we are lost in busyness and distraction. This […]
“Action expresses priorities.” ― Mahatma Gandhi Episode Overview EP 089 explores the valuable tactical thinking skill of determining the highest priority action in everything we do. The most successful, most efficient, and most consistent performers usually know how to determine the next best course of action. They reflect on various priorities and take the most solid, […]