Tag: habits

EP 058: Habits: Resisting Cultural Norms

If you are doing what everyone else is doing, you are doing something wrong. Why? Because most people are not obtaining results that are considered extraordinary. Andy Andrews Episode Summary To master self, master craft, and accomplish any life mission we need energy. Have you ever noticed behaviors and habits that seem “Normal,” everyone does, […]

The Power of Habits

Mind your habits, you never know who is watching you. –Lt Col Chris Story, USMC In Ep004, we talk all things HABIT. We cover the importance of habit formation, habit change, and tools for getting that done. We cover how to build grit, identify cues, and how to change behaviors both good and bad. As […]

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