Tag: Human Performance

Amy Acuff: 5 x Olympian on life, training, nutrition and mindset

What can you learn from an elite athlete, in the top echelon of her sport for 20+ years? This interview is full of practical wisdom, tips, tactics and strategies for making the most of athletic potential! 5 x Olympian, multiple time indoor/outdoor NCAA champion, and world class high jumper, Amy Acuff, chats with your hosts […]

Sebastian Giraldo: Interview on Elite Athlete Development

Show Notes: We really picked a winner for our first WFO Life Podcast interview! In this episode, we interview Sebastian Giraldo, Ph.D. Sebastian has a Ph.D. in Elite Athlete Development. He is a Professional Soccer Coach/trainer and a coach for the US Soccer program. We really enjoyed this powerful interview! Sebastian and your WFO Life […]

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