Tag: social media

Ep 050 Interview: Brian Chontosh, Doing Hard Things: Pushing Margins to find ourselves

“The opportunity to serve is the greatest privilege you will ever have.” -Tosh Humans are incredible (ALL of US), and pushing ourselves is relative. However, it is valuable to examine people who push the limits beyond most of our understanding. In Episode 050, we had the pleasure to interview Brian Chontosh. I would encourage you […]

Ep 049 Thinking Traps Part 2: The Escape

“Don’t believe everything you think. Thoughts are just that – thoughts.” -Allan Lokos Have you ever been caught up in a situation you wished would end? Usually, the situation is more bearable if you find a solution or way to escape! In Episode 049, we review common, “thinking traps” (if you haven’t listened to Episode […]

Ep 048 Thinking Traps

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” -Epictetus Have you ever walked into a spider web? If you run or hike trails early in the morning, it’s a given that you will hit a couple. Sometimes, if the morning […]

Ep 046 Failure Part Two: 30 Reasons Why We Fail

 “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” -Napoleon Hill The most famous inventors and innovators are often tinkerers. That’s a cute way to say, finding enjoyment doing things that might not work. In some ways, a life well-lived can be like this. However, if we […]

Ep 045 Failure Part One: 30 Reasons Why We Fail

“To be a star, you must shine your own light, follow your own path, and don’t worry about darkness, for that is when the stars shine brightest.”  -Napoleon Hill Life is what you make of it. Many of us have heard this and thought, yeah right, I didn’t win the genetic lottery and wasn’t born […]

Ep 044 Random Show: Training, Thoreau, Media, & Margin

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.” -H.D. Thoreau Sometimes controlled randomness is what EVERYONE needs right now. […]

Random Show 001:Training, technology, opioids, and social media

Expose yourself to as much randomness as possible! Ben Casnocha In this show your WFO Life Podcast hosts riff on random topics of interest. This was a wide ranging discussion that I think will spur thought and discussion among listeners. Fun and insightful, buckle up for the random show! Topics Covered Marathon Training Fitness and […]

Back To Top