“My way is to seize an image the moment it has formed in my mind, to trap it as a bird and to pin it at once to canvas. Afterward I start to tame it, to master it. I bring it under control and I develop it. “— Joan Miro Description In this episode, Dr. […]
EP 085: The Lazy Susan Thinking Skill
Things we should be indifferent about, a discussion.
Ep 049 Thinking Traps Part 2: The Escape
“Don’t believe everything you think. Thoughts are just that – thoughts.” -Allan Lokos Have you ever been caught up in a situation you wished would end? Usually, the situation is more bearable if you find a solution or way to escape! In Episode 049, we review common, “thinking traps” (if you haven’t listened to Episode […]
Ep 048 Thinking Traps
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” -Epictetus Have you ever walked into a spider web? If you run or hike trails early in the morning, it’s a given that you will hit a couple. Sometimes, if the morning […]