Tag: type 2 diabetes

EP 035 Interview: Dr Rick Cortes, Pediatric Perspectives on COVID-19, ADD/ADHD, Childhood Obesity

If we could give every individual the right amount of nourishment and exercise, not to little and not too much, we would have found the safest way to health… Hippocrates Topics Covered Introductions & lessons from 20+ years in pediatrics How kids are different than adults Living the example (Fitness, Nutrition, Lifestyle) Thoughts on Childhood […]

EP 029 Interview: Dr John Sullivan, Nutrition for a Strong Heart

“The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.” Thomas Edison This powerful interview features Dr. Curtis and Dr. John Sullivan. Dr. Sullivan and Dr. Curtis once again return to share their wealth of […]

Sleep, Energy, and Human Performance

There is a time for many words, and there is also a time for sleep. Homer — The Odyssey I have been promising this important podcast covering the value of sleep. Without sleep we lack the energy, clarity, and creativity to truly thrive and excel in life. Do you lack energy or struggle with low […]

Interview: Dr. Ron Guevara, Excuses we make about Health

You better learn it fast, you better learn it young… Cause ‘someday’ never comes…. –John Fogerty CCR This insightful chat features Dr. Curtis and Dr. Ron Guevara. Dr. Guevara has 20 + years of history as a Family doctor. He has a wealth of practical experience counseling his patients on lifestyle changes that make the […]

Interview: Dr John Sullivan, The Case for Food as Medicine

The body knows how to heal itself, all it needs is the proper nutrients! John Sullivan, DC This powerful interview features Dr. Curtis and Dr. John Sullivan. Dr. Sullivan shares a wealth of knowledge of whole food nutrition. Both doctors explore how nutrition affects athletic performance and they also delve deep into causal factors for […]

Back To Top