Simple tips on how to simplify your life and eliminate complexity.
EP 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
How we act in crisis is who we are.
EP 106 (Bonus) Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
Change is the only constant in life. Ones ability to adapt to changes will determine your success in life Benjamin Franklin Episode Summary In this bonus content, Dr. Curtis explores some pearls of wisdom from a book called DELIBERATE DISCOMFORT, by Jason Van Camp. Dr. Curtis explores 5 enemies of flexible, adaptable thought. This episode […]
EP 104 Fear: Avoiding the Mind Killer
Developing positive habits to combat fear in our complex world.
EP 101 Mission: The Importance of Staying Focused in Chaotic Times
The greatest risk is taking no action. Jason Hardebeck, Navy Veteran and CEO After taking a little time off to explore nature with family, the WFO Life Podcast Team is back with another important and timely discussion. In Episode 101, we discuss the importance of staying focused on our life’s mission in spite of challenges […]
EP 100 The Value of Thinking & Reading Critically
“It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle Using a Covid 19 – Delta Variant medical article, Dr. Curtis explores the value of reading critically. Never before in the history of man have we had so much information. This has created opportunity, growth and […]
Ep 099 Random Show: Daily Reading, Live-Long Learning, and Leadership Pearls
Life is like a box of chocolates. You never know what you’re gonna get. Forest Gump This week your hosts offer up a random show. We enjoy sharing these episodes because they are some of our most fun, organic conversations. We hope you find today’s episode thought-provoking and inspiring! In episode 99 your hosts explore […]
EP 098: Albert Einstein on Death and Wholeness
How we act in crisis is who we are.
Ep 097 Exploring the Privilege and Responsibility of Freedom
Exploring the idea of freedom for the the Fourth of July holiday.
Ep 096 Developing Emotional Intelligence
Practicing emotional intelligence.